Type 2 collagen – what is it and why should you use it? Whether you’re an athlete or simply someone who values mobility and comfort in daily life, the health of your joints plays a major role in your well-being. Enter type 2 collagen – a key protein that holds the secret to optimal joint health […]
Feeling fatigued, achy, or just not yourself? While the culprit could be anything from stress to the common cold, there’s one often-overlooked factor that could be playing a role: vitamin D deficiency. Nicknamed the “sunshine vitamin,” vitamin D plays a crucial role in numerous bodily functions, and lacking enough can manifest in a surprising variety […]
It’s never too early to reach for a babyproofing checklist! Your baby approaches her environment with curiosity. That is understandable because everything is new and unknown and exciting. Anything she can reach, she will touch and pull it up and down. This is quite a challenge for you as parents once your baby has learned […]
Can you get vitamin D from food? This is a common question nutritionists answer every day. Yes, you can get vitamin D from food, although it is relatively rare to obtain enough vitamin В solely through dietary sources. Quick Overview Some foods naturally contain vitamin D, while others are fortified with it. Here are some […]
Cast aside any notions you have about probiotics being nothing more than slightly beneficial gut flora. New studies are emerging that show that certain probiotics reduce belly fat. This article will introduce you to the probiotic that melts belly fat, giving you one less concern on your weight loss journey. Probiotics and belly fat: the connection […]
Can vitamin D deficiency cause digestive problems? While the research on the exact connection is still developing, there is growing evidence suggesting a link between vitamin D deficiency and digestive problems. Here’s what we know. Symptoms of Vitamin D Deficiency – Digestion Problems Including Common symptoms of vitamin D deficiency include: Fatigue: Feeling tired or […]
Anyone who suffers from acne and skin blemishes often also has intestinal problems. Studies show that constipation, heartburn and flatulence are the main causes. In scientific studies, typical disorders of the intestinal flora associated with acne have also been demonstrated. Building up the intestinal flora with probiotics and prebiotic fibers probably represents a new therapeutic […]
Omega-3 fatty acids seem to be lacking in patients with certain psychiatric diseases, so the scientists suggest fish oil could also be used therapeutically in depression. For 2020, the World Health Organization estimates that depression will be the second most common disease worldwide. Eating fish regularly, and especially fish oil, can increase the effects of antidepressants […]
Marine collagen powder is a substance that has been very much in vogue in recent years and offers many surprises and benefits for our body. It is very easy to use every day and allows you to have beautiful skin and joints in the best of health. What is Marine Collagen Powder? Marine collagen powder […]
Nattokinase UK – best-kept heart health secret is growing in popularity. This is a naturally occurring enzyme derived from fermented soybeans, particularly prominent in traditional Japanese cuisine. Nattokinase gained attention in the UK due to its potential health benefits, especially in supporting cardiovascular health. Nattokinase enzyme is believed to have fibrinolytic properties, meaning it helps […]